Myofascial Release

Fascial is a web of strong connective tissue covering and investing all muscles and organs.  Located between skin and the underlying structure of muscle and bone.  Muscle and fascia forms the myofascia system.

Injuries, stress, inflammation, trauma and poor posture can cause restriction to fascia.  Since fascia is an interconnected web, the restriction or tightness to fascia at a place, with time can spread to other places in the body like a sweater.

Myofascial Release is a form of soft tissue therapy intended for pain relief, increasing the range of motion and balancing the body.  Its goal is to release fascia restriction and restore its tissue health.